Arkistot: Tapahtumat

  • Beginners

    22.04.2025 @ 15:00 – 16:00 – Beginners: Introduction to basic pole moves and spins. Learn fun moves/combos and get more accustomed to the pole. No prior experience required.   Teachers: Annie, Rafal & Minisha

  • Mobility & Strength

    22.04.2025 @ 16:00 – 17:00 – Mobility and strength: Hard core strength and mobility training. Abs, shoulders, handstands etc. You’re sure to progress if you come! ( Different moves on Tuesday)   Teachers: Natalia & Cleo

  • Int 2

    22.04.2025 @ 17:00 – 18:00 – Intermidiate level 2: Prior requirements: butterfly, superman, leg hands, Ayesha would be good.   Teachers: Cleo & Natalia